Spirit created me out of Itself to be a unique expression of Itself. Spirit, with infinite wisdom, designed my body as the whole, healthy vehicle of Itself that I am. The light of the designing Intelligence glows in every one of its trillions of atoms. Literally this physical instrument is a bundle of atomic energy, bursting with life. It is self-regulating and self- renewing, completely equipped to fulfill its purpose.

Radiant health is natural and normal, and I accept it. I consciously appreciate my body — my legs and feet that carry me around, my arms and hands that enable me to perform so many tasks, my heart and all the other organs that provide energy for the “temple of God” that my body is. I marvel with gratitude at the miracle of my five senses that tell of the beautiful world around me. My body, as the living idea which it is, responds to my appreciation with quickened, reenergized action. It cooperates and harmonizes with my choices and decisions. I am vital and strong and continue to be. I plan my activities accordingly. I move with ease in all I do. I prize and appreciate my body for the dynamic part it plays in my life adventure.

Dr. Carleton Whitehead