I recognize the truth that my body is the body of God. As such, I know exactly how to care for myself. My body is the temple that houses my beautiful soul, joyous heart, and amazing mind.

Contemplation of my embodied self reveals to me where and how I benefit from surrender to Spirit. It reveals the beliefs that may have manifested health that appears less than perfect. I now choose to care for my body, the temple of Spirit, and give it what it really needs.

What I do for my body is not simply a temporary measure to feel good, but a long-term practice that supports me to be strong. healthy, and radiantly vital. I love my body, and it shows in the way I look, move, and feel. My body is worthy of my good care because it houses Spirit. I remember this always with gratitude. And so it is.